this is where you find your COMMUNITY

ONE STUDIO. SIX WAYS TO MOVE.
[ BOX • SPIN • LIFT • ROW • STRETCH • FLOW ]

THIS IS: CRUSH

A total body boxing inspired strength & conditioning workout.
45 minutes of shadow boxing, heavy bag work, HIIT, and dynamic strength movements all set to dope beats in a dark room.

Learn more
THIS IS: CYCLE

A 45 minute full body spin class built intentionally to the beat of the music to build endurance, strength, speed, and stamina.
Lights down, music up. Looking for a no-bullshit spin class? We got you.

LEARN MORE
THIS IS: CAMP

Full body strength & conditioning circuits, incorporating dynamic movements and functional equipment.
Strengthen your body and your mind.

LEARN MORE
THIS IS: CURRENT

A 45-minute a full body rowing workout combining cardio-based intervals on the rower & full body strength training circuit off the rower.
Connect to the beat and get lost in the rhythmic movement of rowing.

LEARN MORE
THIS IS: CONNECT

A 45-minute movement and mobility workout that strengthens, lengthens and tones. All to the beat of the music.
Don’t break the burn.

LEARN MORE
THIS IS: CALM

Stretch it out and take it easy with this flow yoga class.
Designed for all bodies. bend & don’t break.

LEARN MORE

FIRST TIME?

GRAB 3 CLASSES FOR $33!

New here? Get our best deal and check out everything we have to offer. Come find your COMMUNITY.

WE DO COOL SH*T

Move with us inside, outside, and all around. Our pop-up workouts bring epic people together in unexpected places. Come for the sweat, stay for COMMUNITY.

Follow us on socials so you never miss what’s coming next.

training club

Our 3-day intensive COMMUNITY Trainings will teach you the fundamentals of leading a class, building a structured class template, the science and magic of music, and how to rock a room (or virtual room!) with confidence on a mic.

Learn more